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["Adult Book","book","Bush Food","bush tucker"]
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Unlock the Power of Australian Bush Superfoods
Australia’s native ingredients are nutritional powerhouses with medicinal properties unique to the continent. For millennia, Aboriginal cultures have harnessed the power of these superfoods, passing down their knowledge through generations.
Discover the secrets of these ingredients, from the vitamin C-rich Kakadu plum to the antibacterial Bunya nut. This book showcases Australia’s most fascinating and beneficial bush superfoods, featuring:
Beautiful illustrations
Information on where they grow
Traditional Indigenous uses
Nutritional benefits
Advice on using them in your kitchen
Explore easy, plant-based recipes like Sweet Potato Toast with Finger Lime Guacamole and Spiced Apple and Riberry Chia Pudding, and experience the health benefits firsthand.
No matter where you live, connect with the foods that sustained the first peoples of Australia.
Book Details
ISBN-13:
9781741175400
ISBN-10:
1741175402
Author:
Lily Alice, Thomas O'Quinn
Publisher:
Explore Australia
Imprint:
Explore Australia
Format:
Paperback
Number of Pages:
192
Release Date:
30 September 2017
Weight:
510g
Dimensions:
210mm x 160mm
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